Support Programs
What We Offer
For many people, the retreat is only the beginning.The deeper work often happens afterward as you begin applying insights to daily life, relationships, habits, and the nervous system patterns that shape how you move through the world.
At The Refuge, we offer several extended support programs designed for different stages of that journey. Some are short structured programs. Others are deeper mentorship containers. All are rooted in trauma-informed somatic principles and the belief that transformation is a gradual, embodied process.
Below you can explore the different ways we support guests beyond retreat.
True transformation happens when you apply lessons to your daily life.
The Art of Personal Regeneration
The Art of Personal Regeneration is the most immersive program Ananda Lodge offers. It is designed for people who want sustained guidance through a longer process of transformation and self-discovery.
Participants move through eight phases of transformation that explore emotional patterns, nervous system regulation, life direction, and spiritual connection.
Program structure
- 8 month guided mentorship
- Two 75 minute sessions each month with a personal mentor
- Meditations and sound healing practices
- 8 transformation guidebooks aligned with each phase
- Herbal recommendations, reflection exercises, and aligned action practices
- Two shamanic guided experiences
- Plant medicine guidance when appropriate
The goal is not just insight, but lasting change across mind, body, and spirit.
Best for: People seeking long term mentorship and deeper personal transformation.
A Traditional Ayahuasca Retreat Experience
Post Retreat Integration Support
At the refuge, integration begins before the retreat and continues afterward.
Every retreat guest receives preparation and integration sessions designed to help translate their experience into meaningful life changes.
What is included
- 3 one-on-one preparation sessions before retreat
- 3 post-retreat integration sessions (monthly)
- Guidance for nervous system regulation
- Access to continued support resources
- Membership in the Colibri Circle community
These sessions help guests process what surfaced during ceremony and begin applying those insights in real life.
Best for: All retreat participants and anyone seeking support integrating a past plant medicine experience.